Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Therapists say it's an important way to reconnect with yourself and help combat the anxiety so many of us are feeling.

Anxiety is a common mental health condition, with one in four people in the UK experiencing a mental health problem each year ...

Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...