Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.