Save money by moving your workout from the gym to home with simple fitness swaps, and affordable gear that still help you ...

"Fresh start" moments outside of the New Year can be surprisingly effective in motivating us to change behaviour and pursue ...

Britt Hertz reimagines her personal living space as an elite athletic playground, pushing the boundaries of home training with her impressive acrobatic maneuvers.

A children’s gymnastics coach was arrested Monday and fired from the program in Las Vegas that employed him, the 8 New Now ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Symbolic of your ascent to a life stage where something you made – your offspring – was more important than your gym routine ...

Two years after her Olympic dream ended with a knee injury, six-time World medalist Shilese Jones spoke out about heartbreak, ...

Utah’s gymnastics team is back in the gym after starting off the summer a bit differently. The Red Rocks traveled as a team ...

Olympic medalist Stephen Nedoroscik wins the 2026 U.S. Championship qualifier on pommel horse, returning from a shoulder ...

Jun Lee does not train one kind of student. At Korean Tiger Studios in Fort Lee, the 34-year-old martial artist works with ...

Tutoring sessions are just one piece of a broader summer experience offered at Haven Acres, one of two Tupelo-based ...

AMADA founder Lesley Ryf on building a global activewear brand from scratch, and what comes next for the Swiss-Latin label.