A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Struggling to lose weight despite workouts and diet? Celebrity fitness trainer Shivohaam Bhatt shares 5 key tips to break ...

A 19st Wigan mum started weight loss drug Mounjaro after stepping on the scales - and seeing a figure so high she thought they were BROKEN.

Learn how one man lost 110 pounds and kept it off for 6 years with a common sense diet. Discover sustainable weight loss tips ...

The 'game-changer' weight loss drug Ozempic has finally been approved by India's drug regulatory. How does it work, hidden risks and total cost for each dose; we have got all the answers for you., ...

WWE legend Dwayne "The Rock" Johnson confirmed this week that he has lost weight after bulking up for his role as Mark Kerr in the movie The Smashing Machine.

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

A woman has shed a staggering 13st after spending years consuming four packets of crisps every day - without undertaking any ...

A 27stone crisp addict who scoffed four bags a day lost half her body weight naturally - without doing any exercise or having ...

"I was trying all different things but nothing worked for me. When I was at my biggest I didn't leave my house for five years ...

Georgia Walley, 26, was a size 26 and weighed 27 stone before losing 13 stone in weight naturally - without doing any ...