Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

The Derila Ergo ergonomic pillow adapts to these positions by offering stable cervical support. For side sleepers, it prevents the neck from collapsing downward; for back sleepers, it keeps the head ...

There are multiple steps in the NFL's concussion protocol, particularly as they pertain to players returning to the field.

If you need to know how to make a small bedroom look bigger, these clever ways to fake square footage are for you. There are several small bedroom ideas and interior design tricks you can employ to ...

The spring 2026 collections have barely gotten underway, but we already know it will be a season unlike any other. After what felt like an eternal stream of comings-and-goings, now is the moment for ...

WASHINGTON (Reuters) -U.S. President Donald Trump on Wednesday reiterated his call for Federal Reserve Chairman Jerome Powell to cut benchmark interest rates. "Just out: No Inflation!!! “Too Late” ...

Sept. 8, 2025 – A hundred here. A thousand there. No matter how many – or how few – steps you take, there's probably a study linking some health outcome to your daily total. In studies, tying those ...

As Apple prepares to release new iPhones this week, industry veterans shared their predictions for what will be the next big thing in personal computing. By Brian X. Chen and Tripp Mickle Reporting ...

Elite Manhattan firms are learning that to compete at the top level globally they need to grow fast, aided by private capital work on both sides of the Atlantic, writes The Global Lawyer. Most ...