We're excited to interview the winner of Startup Battlefield 2025, and Glid co-founder Kevin Damoa, on this week's Build Mode ...

Struggles in life often come from a restless mind that refuses to slow down, and as Jai Madaan explains, meditation is not an ...

Najar says that mindful meditation can help with chronic conditions by allowing us to tune into areas of our bodies that are ...

The holiday season often feels like a pressure cooker with a sprig of holly on top. You have your cousin who asks pointed ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Across cities, suburbs, and small towns, a quiet shift is happening. People are becoming more intentional about how they care ...

Dalio isn’t the only investor who sees meditation as part of the job. Ivan Feinseth, another longtime research analyst, has practiced Transcendental Meditation since 1978, when Maharishi Mahesh ...

Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

How can you create micro joy in your life? Here’s what works best. Perhaps most important to micro joy is realizing that you ...

If you’re looking for a simple way to reduce stress and find calm, mindful gardening offers a natural path to relaxation.

In general, information about the model behind an AI toy can be hard to get. When testing Grok, the talking stuffie by Curio, ...