When emergencies hit, being prepared is your best defense. Along with having a portable source of power, clean drinking water is absolutely crucial. Keeping some distilled water in your home for ...

Man Down is a non-profit CIC founded in Cornwall, dedicated to supporting men with mental health challenges. Founded by Ross ...

The Portland Press Herald spoke to 2 dozen experts this summer about the ways increasing heat is affecting Maine's ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.

Tackling the annual Bosphorus Cross-Continental Swim, a four-mile journey between Asia and Europe, involves doing battle with currents, jellyfish and self-doubt. Here’s what it was like.

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Cold water, face scratching otters and dangerous currents didn’t stop Carly Nelsen from accomplishing an item on her bucket list: the Alcatraz Swim.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

There are many positives to outdoor sea-swimming. But 2024 research conducted by UCD ’s Environmental Research Institute, on ...

I’m a cold water swimmer – these are the best changing robes I’ve used - After bracing Brighton waters, I threw on options from Dryrobe, Mountain Warehouse and more ...

Add diluted granular chlorine or non-chlorine pool shock according to package directions, typically one pound per 10,000 ...

Michael Norment was happy at the University of Georgia. After swimming for the Bulldogs and spending the past two seasons as the program’s Associate Head Coach, Norment enjoyed being part of what Neil ...