Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

The Samsung Galaxy Watch8 series brings a first-of-its-kind feature that measures carotenoid levels to reveal how diet and lifestyle shape your health Modern life moves fast – between work, fitness, ...

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Apple broke the internet this week by announcing a series of new products, some of which are their "most advanced" yet. At an event from their headquarters in Cupertino, California, on Tuesday, ...

Apple didn’t specify availability during its launch event, but its new sleep monitoring tech and hypertension notifications will come to many existing versions of its smartwatch. Many who watched the ...

Apple® today introduced Apple Watch Ultra® 3 - the most advanced Apple Watch® - delivering expanded health, fitness, safety, and connectivity features, and seamlessly shifting between a powerful ...

Apple Watch Series 11 offers hypertension notifications and sleep score, along with up to 24 hours of battery life and a display that’s 2x more scratch-resistant Apple Watch Series 11 features the ...

Apple Watch SE 3 now offers advanced health capabilities, an Always-On display, fast charging, and more, at an incredible value The next generation of Apple Watch SE offers powerful health, fitness, ...