This adorable orange kitten discovered her paws for the first time, and we've never seen anything more ferociously cute!

This summer had its share of blockbuster moves, but how have they panned out so far? Do we need to scale back our ...

Pacific Grove is that kind of town. Nestled between Monterey and Pebble Beach on California’s central coast, this seaside haven has somehow managed to maintain its small-town charm while its neighbors ...

A runner’s feet are more vulnerable to injury than any other part of the body. Whether running long distances or simply ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

The Old-School Exercises That Still Deliver It feels like everyone is chasing the next flashy fitness trend, but many social ...

Here are the self-care tools I rely on to keep me healthy and moving.

Lately, my workouts have felt like a tedious chore. The spark is gone. I used to get "in the zone" and experience blissful flow every time I did cardio, but no longer do. These days, what I call ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

Katie and Dustin Maletich, Oregon parents of four, have gone viral on social media for a parenting moment that’s sparked some debate. After Dustin’s 9-year-old stepson, Tommy, told his mother to ...