A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

In terms of styles, Pidich recommended Chelsea boots, insulated snow boots, water-proof ankle boots and utility-type boots for the upcoming weather - and specific brands with the doctor's stamp of ...

Being matchy-matchy is the quickest hack to getting out the door on time. Pick a couple colors to center your outfit around, ...

Opposition parties, the judiciary, the press, and civil-society groups aren’t destroyed, but over time they lose their life, ...

The 2025 Rural Behavioral Health Conference addressed policy changes and service gaps that prevent rural residents from ...

‘The most important thing is for those eligible to get their vaccination when it is due’, the agency concluded. The main ...

From sweater dresses and knee-highs to fall florals and lace-ups, these runway looks cast the familiar formula in fresh light ...

With the "Rocky" theme song playing for encouragement, patients on the neurology floor at Penn Medicine are up and walking ...

We spoke with two podiatrists about the most supportive and comfortable fall shoes, and their picks include boots, loafers, ...

Cavs small forward Max Strus isn't publicly putting a timetable on his return. As he recovers from surgery, De'Andre Hunter is gearing up to start.

Okeechobee sits in the middle of the state like a well-kept secret, the kind of place where the biggest traffic jam happens when cattle cross the road and nobody seems to mind.

The Democrat for Nassau County DA says she left the current officeholder's administration because of policies that didn't ...