In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Rollagranola the healthy granola and knacks brand, is entering the children’s breakfast market with the launch ‘Little Rollas ...

Thanksgiving might be the ultimate food holiday, but it's also one of the most stressful. Between shopping, finding oven space, timing the turkey with the sides, making the gravy, baking the dessert, ...

We’ve gathered 49 delicious, filling breakfasts that are ready in 30 minutes or less to solve your morning woes.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

The experience doesn’t stop at the leaves—Chef Reif Othman has curated a café menu with matcha drinks, iced teas, and ...

If you've ever dreamed of being the star of the bake sale, these peanut butter bars are your ticket. Crispy, chewy, and packed with rich, nutty flavor, they're the kind of treat people can't help but ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

When you think of the keto diet, fruits aren’t the first thing that comes to mind. Since the diet is low-carb and high-fat, most fruits, which are naturally rich in sugars, get labelled as 'off-limits ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...