In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Rollagranola the healthy granola and knacks brand, is entering the children’s breakfast market with the launch ‘Little Rollas ...

Thanksgiving might be the ultimate food holiday, but it's also one of the most stressful. Between shopping, finding oven space, timing the turkey with the sides, making the gravy, baking the dessert, ...

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

New virus strain spikes in 9 US states with symptoms from brain fog to persistent cough Seahawks LB Accidentally Forces Teammate to Fumble Away Kyler Murray Interception Amazon to refund millions of ...

I’ve written in the past that I thought I could stand to lose a few pounds. Well, I finally put a little effort into it and have managed to do exactly that by making some changes to my diet. I’d hoped ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...

Keto may dominate Instagram feeds with fried cheese sandwiches and almond flour fries, but behind the images lies a more sobering truth: diet fads, premature deaths tied to food, and a global ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

When you think of the keto diet, fruits aren’t the first thing that comes to mind. Since the diet is low-carb and high-fat, most fruits, which are naturally rich in sugars, get labelled as 'off-limits ...