Squats and lunges causing pain? Vascular surgeon reveals the correct form for safe leg workouts

Exercises such as squats and lunges are widely performed for their effectiveness in developing strength, balance-and general ...
AOL

EXCLUSIVE: New Donald Trump Health Shock — Prez 'Riddled With Arthritis and Knee Condition' That Could See Him Headed for Double Hip Replacement Surgery

Donald Trump is battling serious mobility issues that could soon force him to undergo double hip replacement surgery – with sources telling RadarOnline.com the 79-year-old president is also showing ...
Hindustan Times

Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’

How does sitting incorrectly affect your joints? Many of us think we can sit in any position without affecting our joints or knees, but according to Dr Debashish, that’s a misconception. “Do you think ...
HELLO! Magazine

Exercises that help with knee pain - and the ones to avoid

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...
Health.com

8 Effective Knee-Strengthening Exercises To Alleviate Pain and Prevent Future Injuries

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...
BMJ

Sidestep cutting technique and knee abduction loading: implications for ACL prevention exercises

Oslo Sports Trauma Research Center, Norwegian School of Sport Sciences, Oslo, Norway Correspondence to Eirik Kristianslund, Oslo Sports Trauma Research Center, Norwegian School of Sport Sciences, PB ...
Prevention

Is Running Bad for Your Knees? A Doctor and Exercise Physiologist Explain

An active lifestyle is one major component of staying fit into your 50s and well beyond. While there are many ways to keep moving—yoga, weight training, and Pilates to name a few—there’s one type of ...
The Star

KNEE DEEP IN PAIN?

IN our everyday routines – getting out of bed, commuting, cooking – we rarely think about the strain we place on our knees. These hardworking joints absorb the impact of nearly every lower-body ...
AOL

If Regular Squats Hurt Your Knees, Try This Instead For The Same Results

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Squats are one of the major compound lifts, and countless variations—back squats, goblet squats, split ...
bmjopensem.bmj

Impact of telehealth-based therapeutic exercise on pain, functional performance and dynamic knee valgus in young adult females with patellofemoral pain: a randomised controlled ...

Objectives This study aimed to evaluate the effectiveness of a telehealth-based therapeutic exercise (TTE) programme with real-time video conference supervision for young adult females with ...
Outlookindia

Orthopedic Odyssey: Dr. Sivaiah Potla's Knee Replacement Mastery In WIND SWIPE DEFORMITY Of Knees

In a remarkable tale of resilience and triumph, Dadi Venkateswarlu, a 70-year-old from Kolaganivaaripalem, Bapatla, found hope and healing through the expertise of Dr. Sivaiah Potla M.S(Ortho) FAJR ...
rarediseaseadvisor

Growth Modulation May Be Beneficial in Children With Achondroplasia

Children with achondroplasia needed longer treatment times and faced more complications. Growth modulations using tension band plates can be beneficial in skeletally immature patients with ...