After public outcry and pressure from lawmakers, Gov. Andy Beshear’s administration found the funding to support senior meal ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 92 g of protein ...

Discover how almonds may impact acid reflux and heartburn. Learn if this nutritious nut can alleviate or worsen symptoms and get tips on whether to add it to your diet plan.

NEW YORK — Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s to as high as 220. He spent a decade tracking calories on ...

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

They're gold, all gold, boasted Donald Trump as he gave a visiting Fox News broadcaster a tour of the Oval Office and pointed out his latest decorative flourishes. He may sound like an estate agent ...