Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...

During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough ...

According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...

A Liverpool dad has managed to shed almost half his body weight following a "mortifying" moment at a family barbecue. Martin ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.

Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keeping a food log, and finding ...

Drugs.com has explained the side effects of popular weight loss drugs as doctors issue a fresh warning over an ‘unusual’ ...

Neurosurgeon Dr. Prashant Katakol reveals three simple rules for sustainable weight loss, emphasizing habit formation over ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...

However, what creatine can do is support the behind-the-scenes processes that reshape your body composition over time, ...