Hello, and welcome to a special episode of USA TODAY's The Excerpt. I'm Dana Taylor.
Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...
20hon MSN
Weight May Be The Least Of Your Health Problems — Here's What Many Doctors Aren't Telling You
“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...
Dr. Rina Patel-Jerls shares how the management of her polycystic ovary syndrome (PCOS) through a dairy- and gluten-free diet allows her to live free of the symptoms commonly associated with the ...
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
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