Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

On the days when you’re tired but still down for a romp, a lying down sex position from the side might be exactly what you need. One of the most appealing factors is that these types of ‘lazy’ or ...

Vidya Malavade swears by yoga, inspiring fans to adopt a healthy lifestyle. On Thursday, the Mistmatched actress shared another wellness post on social media, offering a peek into her aerial yoga ...

For years now, the act of sitting down for extended periods has been thought to pose major health risks, but a recent study in Finland suggests there may be more to the story. The study was carried ...

At 10:30 a.m. Sept. 24, an officer was stationed in a car on Chagrin Boulevard when he saw a white Ford Escape SUV pass by. The SUV’s windows were darkly tinted. The driver then made an abrupt lane ...

Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...

The U.S. Court of Appeals for the Ninth Circuit has refused to reconsider a ruling that struck down San Diego’s ban on group yoga classes in public parks and beaches. Not a single judge on the ...

Some popular social media accounts that depict “lying down”—eschewing the rat race in favor of a more frugal, less ambitious, low-consumption lifestyle—have recently been deplatformed, to the dismay ...

In case you've faced some hurdles solving the clue, Weightlifting exercise done while lying down, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, ...

BEREA, Ohio --An intoxicated Berea man, 32, was arrested at about 8 p.m. Aug. 30 after someone saw him lying on grass near a bike path at Park and West Center streets. The caller said the man was ...