From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

How we nourish ourselves and others with food is fundamental to wellbeing. Here’s how to support your mind and body, while ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

We consulted experts to identify which foods deliver the biggest savings and fewest store runs when purchased in bulk.

LOOKING at a photo of herself at work, Sinead Hatter thought the person starring back at her was a stranger. After losing her ...

WEST SPRINGFIELD, Mass. (WWLP) – It’s the final weekend for foodgoers at The Big E! 22News is working for you with all the places to score gluten-free foods. Gluten is a group of proteins found in ...

Finding the time to rustle up macro-managed meals day after day is easier said than done – which is exactly why delivery services like these exist The post These are the best meal delivery services in ...

Coca-Cola is inviting fans to crack open a blast from the past this fall. Retro Diet Coke Lime will be returning to shelves nationwide beginning Oct. 6. The soda, known for its zesty lime twist, was ...

S.1531/H.2496 look to prohibit seven different types of food dye in “competitive foods and non-sweetened carbonated water” from being sold or provided on school grounds. The dyes they want to ban ...

A new study has found that people who eat a diet high in ultra-processed foods consistently have a specific elevated health marker that's a telltale sign of chronic inflammation – even without any ...