How we nourish ourselves and others with food is fundamental to wellbeing. Here’s how to support your mind and body, while ...

Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean ...

Calories, 75g Carbohydrates, 18g Fat, 46g Protein **Ingredients:** - 50g Oats - 10g Cocoa - 13g PB2 - 15g Casein - 150g Skyr - 100g Water **Toppings:** - 20g Walnuts - 1 Banana German Version Availabl ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Check chef Sanjeev Kapoor's delicious vegetarian recipes for dishes like oats sesame laddoo, moong and oats dosa, oats upma, and more. Chef Sanjeev Kapoor says you can incorporate oats into your diet ...

Avocado is that one ingredient which turns your regular dishes creamy and exotically rich. Here are five avocado dishes you can make at home. Avocado is an exotic affair for your taste buds. Not only ...

Sharma, who is currently chairman of Rockefeller International, says that current financial conditions are far too loose to justify the start of a new easing cycle, while appearing on CNBC’s ‘Squawk ...

Share on Pinterest To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy About one in every nine adults around ...

Your diet can impact your risk of certain cancers. A balanced eating plan that includes a healthy mix of berries, fish, leafy greens, and nuts and seeds can help reduce your risk. Here are some ...

Lifestyle changes can improve cognition for older adults at risk for dementia, large clinical study shows. A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...