Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

I’m officially burnt out on high-stress cooking. In 2026, I want to prioritize easy, feel-good meals that don’t skimp on ...

Dense bean salads have become wildly popular online, spawning an online community of enthusiasts known as BeanTok and threads ...

Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...

Get recipes and meal prep tips to help you reach your goals.

This column is by Emily Stoffel, a registered dietitian at Hancock Health. It’s part of PrimeTime, our quarterly magazine for ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

It's the most wonderful time of the year for Costco fans. Winter 2026 brings delicious new treats to your local warehouse.

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...

In this video I show exactly how I prep a week of simple, high protein meals to stay on track with my weight loss. I walk through what I do when groceries are low, from using canned tuna for salad to ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...