As exam season returns, students across India battle not just academic pressure but also a growing mental health crisis.

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...

The Joint Entrance Examination (JEE) is one of the toughest exams in India. Every year, millions of students apply for the ...