As exam season returns, students across India battle not just academic pressure but also a growing mental health crisis.
The SKIMS mogul, 45, shared the stress of studying for the California bar exam, which is considered to be one of the most ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
17don MSN
98% of university students report poor sleep quality during exam season — here's how to cope
Cue late night cramming sessions and feeling unable to switch-off even when it is time to rest. And this can have a dramatic ...
Australian Catholic University education expert Dr Kylie Trask-Kerr warns the final countdown to VCE is when balance matters most. “Rest, eat well, and exercise. Balance is not a luxury, but part of ...
Preparation, a balanced lifestyle and treating exam season as a “cross-country trek” are some ways students can combat stress in their final weeks of Year 12, experts say. Australian Catholic ...
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