Heart failure (HF) remains a pressing health concern, with rising prevalence globally. Subjectivity and ambiguity in the ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

A woman has revealed she can only eat 25 foods without risking death as her body keeps developing new allergies – but there’s ...

Welcome to another edition of Hello, Doctor — the TOI+ series that connects India’s leading specialists directly with our readers. Each week, subscribers write in with personal health questions, our ...

With a Whoop health tracker strapped to my wrist for the past year, I’ve had an unusually detailed window into my biology – sleep, blood oxygen, steps and, most intriguingly, heart rate variability, ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...

Roseanne Barr received a stark diagnosis – a "damaged" heart – a warning that left her fearing she could "die on the surgery table." Barr, 73, opened up about her health while talking about the ...

Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones. Ranging from low to very high intensity, these zones are calculated as ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

Carrying extra fat around the waist may be more dangerous than the number on the scale suggests. Researchers found that belly fat was more strongly linked to heart failure risk than BMI, even in ...