What are our favorite quick-to-fix dinner recipes that are both ridiculously delicious and cheap? Pasta recipes, of course.

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

They’re tasty, inexpensive and convenient, so it will come as no surprise that over six million of us use a bottled pasta ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Why Dark Showering Could Be The Key To Better Sleep. Research into cooking the perfect pasta sauce, another probing the types of pizza lizards liked to eat, and a study wondering whether painting cows ...

Many scientists dream of winning a Nobel Prize, an accolade that brings worldwide recognition, prestige and a place in the pantheon of greatness alongside the likes of Albert Einstein, Marie Curie and ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look, there are meals that fit under 800 calories and still feel like a real ...

Does donating blood burn calories? In the video he posted, Dr Sood addressed the misconception that blood donation burns 500 calories or more, clarifying that this claim lacks scientific evidence. He ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from Point A to Point B. If you've wondered about the average number of calories burned climbing ...

Who needs a gym when you’ve got a bedroom? Getting hot and heavy between the sheets isn’t just good for your love life — it can double as a sweaty, calorie-torching workout that leaves you lighter on ...

Gaining weight and building lean body mass (muscle) requires planning. Muscle gain requires both resistance training and eating enough of the right foods, including protein, carbohydrates, and healthy ...