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PCOS vs PCOD: Key Differences Explained

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) affect women’s ovaries and their reproductive health.

PCOS Awareness: 8 myths and facts every women should know

PCOS is one of the most misunderstood hormonal conditions affecting women today. This article clears the air by debunking 8 ...

Why is PCOS on the rise among Indian women? 5 causes you should know

PCOS is on the rise, but despite its prevalence, many teen girls and women do not know enough about how it affects their ...

10 early PCOS signs women often ignore: Could you be at risk?

Polycystic Ovary Syndrome (PCOS) is one of the most common health conditions that often remain unnoticed as women across the ...

How to manage PCOS symptoms through diet and exercises — and which foods to eat or avoid

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.

Struggling With PCOS? You Won’t Believe How Simple Changes Can Transform Your Health

What makes PCOS especially tough is not just the physical discomfort—it’s the emotional toll. Many women report low ...

How to lose weight with PCOS, and the best diet to help relieve symptoms

Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.

How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices

PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.

Struggling With PCOS? Here’s Why It Is Rising Among Indian Women, And How You Can Manage It

Globally, PCOS affects 1 in 10 women. Experts say half of Indian women with PCOS remain undiagnosed, because they don’t ...