The most dangerous food for liver, according to a US doc

Learn about the most dangerous food for liver according to a US doctor and how it can impact your liver health. Find out why ...

The Future of Women’s Health Beyond Reproductive Years

Women’s health is no longer just about reproduction. Dr. Aparna Jha shares how holistic care, preventive medicine, and ...
Onlymyhealth on MSN

Greek Yogurt Vs Regular Yogurt: Which One Is Healthier? Expert Answers

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...

This hormone condition affects millions of women but is often misdiagnosed

Polycystic ovary syndrome affects millions of women worldwide, causing reproductive and metabolic issues, but often goes ...

Does The 90-30-50 Plan Help With Weight Loss? Dietitians Explain What To Know About The Trend

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...