Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

There’s no such thing as an ‘alopecia diet,’ but the foods you’re eating can help or hurt your symptoms. If you have alopecia, certain lifestyle changes alongside standard treatments can help you ...

Thousands of women across the world live with Polycystic Ovary Syndrome (PCOS) without even knowing it. In fact, nearly 70% of cases go undiagnosed, even though PCOS is one of the leading causes of ...

She was 25 when she started trying to conceive with her husband. The now-29-year-old experienced a miscarriage in their first year, and an internal ultrasound afterwards picked up a number of cysts on ...

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...

For many women, acne that won’t clear, sudden hair thinning, and unwanted facial hair feel like purely cosmetic problems. But these visible signs are often the body’s way of signalling deeper issues.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Add articles to your saved list and come back to them any time. It’s estimated that PCOS affects one in eight women worldwide, though up to 70 per cent are thought to remain undiagnosed Much about the ...

The popular ketogenic diet, known for rapid weight loss, may pose long-term health risks. Studies indicate potential issues like elevated cholesterol, liver dysfunction, and impaired glucose ...