What makes PCOS especially tough is not just the physical discomfort—it’s the emotional toll. Many women report low ...
To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...
Lavleen Kaur, Chief Dietitian and Founder of Santushti Holistic Health & Diet Insight Academy, is redefining wellness by ...
Obesity is rising across the country, mainly among women in their reproductive years. Busy schedules, lack of physical activity, high stress levels, and unhealthy eating habits are the causes behind ...
To make your period come faster, take your placebo birth control pills earlier, try having sex, or relieve stress.
When a fertilised egg does not attach to the uterine lining, it can cause concern. You may wonder why your body rejects the egg when it has the potential to turn into a pregnancy. However, many ...
Karnataka becomes the latest state to introduce one paid menstrual leave per month for women employees. The move has once ...
You may experience a dull ache or cramping in one or both sides of the lower abdomen, as well as feelings of pressure or fullness. Pain may radiate from the lower abdomen to the back. Ovarian cysts ...
Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a fellow of the American College of Physicians. She practices integrative, internal and ...