This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

The founder of TAA-accredited Win Place Home said that most participants were "eager to learn and genuinely interested in ...

Victor Wembanyama is doing something wrong. The 7-foot-3 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the antithesis of why ...

Young people who enjoy exercise sometimes place ‘Gold’s Gym Harajuku’ at the top of their Tokyo travel itineraries. What is it about this place that makes them carve out time from their busy schedules ...

Those looking for an energetic resistance workout via the water need not look further. In Northport, water aerobics classes ...

There’s something about a summer BBQ buffet that gets the best foodie colors coming out in all of us. Some pile on the hot ...

Salt & Light in Urbana isn’t just another thrift store—it’s a bargain hunter’s paradise where your wallet stays fat while your shopping bags bulge with treasures that would cost a fortune anywhere ...

Nestled along the Great Miami River in west-central Ohio, Piqua (pronounced “PICK-wuh,” not “pee-kwa” – save yourself the embarrassment I’ve witnessed countless times) offers that increasingly rare ...

This Mayo Clinic-endorsed pool exercise builds arm strength safely for seniors over 60, without heavy lifting or joint strain ...

With the first day of fall just around the corner, we've finally reached crunch time for autumn decorations. Now's the time to snag all of your favorite pumpkin candles, Halloween-themed dish clothes, ...

Perfect porches are every homeowner's goal. It can be super fun—but financially draining—to swap out seasonal porch decor. However, shopping smarter can help you elevate your space on a respectable ...

An Optical illusion is a type of puzzle that creates a misinterpretation in the brain of the reality that our eyes perceive and creating a false or misleading impression of reality. This occurs ...