Pregnancy Diet Meal Plan: The Science-Backed Blueprint That Programs Your Baby’s Health Before Birth
During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...
What to Expect on MSN
How Much Protein You Really Need During Pregnancy
Most moms-to-be meet their protein needs without even realizing it. The amount of protein you should eat while pregnant depends on a few different factors, such as how far along you are, your physical ...
You know the phrase, "You are what you eat." Well, for a pregnant woman, her newborn becomes what she eats! A study of pregnant baboons shows that when a mom-to-be eats a high-fat, calorie-loaded diet ...
Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...
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Pregnancy Nutrition: Expert Advice on What to Eat and Avoid Before and During Pregnancy
Pregnancy is a crucial phase that demands careful attention to nutrition for the health of both mother and baby. According to gynecologist Dr. Chanchal Sharma, eating a balanced and nutrient-rich diet ...
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