Swiggy has launched a 'No Added Sugar' category on its platform to promote healthier eating. Available in 10 cities, it ...

Health and fitness experts say snacks are getting a makeover as brands try to cash in on a growing protein craze among ...

Consumer Reports has found unsafe levels of lead in popular protein powders and shakes. Experts caution against daily use, especially of plant-based products.

We consulted with dietitians to determine if you should be concerned about heavy metals in protein powders.

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Indulge in our delicious high protein cookies and milkshake recipe that's perfect for satisfying your sweet cravings while ...

Many popular protein powders and shakes contain high levels of lead, a new Consumer Reports investigation finds.

Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects.

Most people get sufficient amounts of protein from their food and don't need these products, nutrition experts say.

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

Health-conscious Gen Z consumers and Ozempic users looking to maintain muscle mass are pushing the packaged-food industry to ...