What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

Wearables brand, Amazfit, has newly launched the Active Max smartwatch, which tracks more than 160 sports and activities, offers AI-powered training plans and analytics to track progress.

Join us as we delve into Edgar Berlanga's intense medicine ball toss workout, meticulously designed for his upcoming showdown with Padraig McCrory. This video offers an inside look at Berlanga's ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Despite being released more than a year ago, Meta’s Quest 3-series headsets are outselling Nintendo’s new Switch 2 console on Amazon, which was released just this Summer. In the last 30 days (which ...

How do you make old games attractive to modern players? Masaaki Hayasaka, the producer of the remake, explains the magic behind the HD-2D style. David Lumb is a senior reporter covering mobile and ...