Jacob Elordi opened up about undergoing a major transformation and weight loss journey before his role in Frankenstein.

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

California Gov. Gavin Newsom has roasted President Donald Trump’s waistline and attention span, urging “Dozy Don” to “slim ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Keerthy Suresh reveals how excessive cardio led to muscle loss and how strength training helped her achieve a healthier ...

Follow this simple countdown to make your weight loss process more exciting and doable. They include everything, from eating plans to mental peace.

Restaurateurs, already facing the chill of rising labour costs, are now confronted with another problem: diners choosing to ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...

Instead of embracing exercise and healthy routines, many continue to chase quick-fix weight-loss miracles promoted by online ...

In 2002, Paul Lesser weighed 385 pounds and was experiencing severe back problems from a herniated disc that impacted his quality of life. As a condition of treating him, his doctor insisted he ...

NHS waiting lists are experiencing a significant surge, driven by increased demand for weight-loss medications and ...