For those who love a refreshing drink, try this natural electrolyte recipe with cucumber ice cubes, suggested by a ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

With the dip in the temperature and craving for hot soups and broths, it is important to understand that the soups and stews ...

Recipe box Gousto has launched its new Healthy-ish Habits range for January. The range is designed to help people eat well in ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

- Add 100g yogurt in a large bowl and stir in the cardamom, lime juice, half the garlic, half the ginger and half the tikka ...