I’ve always stuck to name-brand trainers. But after 50 miles in these budget-friendly road shoes, I’m reconsidering everything I thought I knew about pricey running shoes.

We review 13 waterproof running jackets for men and women and explain how to find the right one for you.

Kapolei running back Chazz-Michael Kapahu, Campbell coach Darren “DJ” Johnson and Campbell defensive back Tainoa Lave ...

One of the things about getting up at 4 a.m. to start the work day is the quiet peacefulness it provides. There's just something about how distinct ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions. Keep your hips and shoulders square to the floor, and avoid letting your ...

College football fans are likely familiar with Indiana quarterback Fernando Mendoza, and even All-American linebacker Aiden Fisher. However, two underrated Hoosiers have played a huge role in the team ...

AUSTIN — Texas finally made a splash. The transfer portal window hasn’t gone swimmingly for the Longhorns, but they finally landed an attractive running back to answer a big need when Arizona State’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always been an active person, and for much of my life, I was an avid ...