People often suffer from joint pain, gum problems, and toothaches. In some cases, teeth even begin to break. Most people ...

World Osteoporosis Day 2025 urges global action to detect and treat osteoporosis early to prevent fractures and protect ...

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous ...

Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

This phenomenon is often linked to osteoporosis, a condition characterized by weakened bones. In severe instances, even a ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor vitamin D and calcium levels.

There are a number of different types of iron supplement; some are better tolerated than others. “Look for iron bisglycinate, ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...