As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Scientists from Scripps Research say the human body has a 'hidden sixth sense', called 'interoception'. Interoception is an ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises ...

The science pros at The King of Random show what 70+ hot dogs look like in one stomach. NLCS Game 1 Laid Bare the Biggest ...

An NIH-supported initiative seeks to unravel how the nervous system tracks and regulates the body’s internal organs. How does ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

The best pillow for back pain should support your sleep posture, body type and individual needs. Our choices include picks ...

If you’ve ever walked into a store hoping to find a pair of plus size jeans that hug your curves in all the right places and left feeling defeated, you’re not alone. Despite the fact that a large ...

The growing belly is often the first thing people notice when you are expecting. If you have been around other women who are ...

Stomach aches are common and have numerous causes ranging from gas to inflammatory bowel disease. The right diagnosis can lead to relief.

A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...