Guwahati physician Dr. Jubair Ahmed recommends every Indian woman include these 3 powerful seeds in her daily diet to boost ...

Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population. Thyroid disorders, affecting nearly 42 million ...

Iodine-rich foods support Thyroid’s health. Hydrate, and include fresh fruits, vegetables, and nuts in your diet. Avoid ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...

In the most recent Lex Fridman podcast interview, he opened about his fitness routine and his daily food habits. Stressing on the importance of fasting he said that fasting "never slows me down".

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...

Your diet can impact your risk of certain cancers. A balanced eating plan that includes a healthy mix of berries, fish, leafy greens, and nuts and seeds can help reduce your risk. Here are some ...

Thyroid hormones—primarily T3 (triiodothyronine) and T4 (thyroxine)—are essential for regulating numerous physiological processes, including development, metabolism and energy production. Diet plays a ...

An unusual about-face that played out at the Food and Drug Administration over the last week illustrated the power of the “Make America Healthy Again” movement, particularly with its focus on “natural ...

August 14, 2025: We added new known ingredients for dishes like Candy Apple and Spaghetti. What's the full Grow a Garden recipes list? If you're hoping to grab every cosmetic, seed, pet, and whatever ...