When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...

The Royal Society for the Protection of Birds (RSPB) has issued a warning to all bird lovers, urging them to check what kind ...

By Dennis Thompson HealthDay ReporterTUESDAY, Oct. 14, 2025 (HealthDay News) — About 2 out of 3 people in chronic pain ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a banana and honey.

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

California made history by enacting the first law in the United States to define and ultimately ban unhealthy ultraprocessed ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more ...