Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

From Hugh Jackman to Kate Hudson, these stars believe in the power of meditation and that it has increased their quality of life. Living life in the spotlight can be stressful, especially for those ...

At 95, American movie star and film director Clint Eastwood is still going strong. Celebrity biographer Shawn Levy, author of the book "Clint: The Man and the Movies," has written about the health ...

Would you like to cultivate inner peace and stillness? Live a more joy filled life? Advance career while reducing stress? Are you interested in Enlightenment? Do you know The Way to maintain personal ...

1 Maharishi International University, Department of Physiology and Health, Fairfield, IA, United States 2 Dr. D. Y. Patil College of Ayurved and Research Center of Dr. D. Y. Patil Vidyapeeth (Deemed ...

(RNS) — As of Thursday (May 8), the Chicago Board of Education and New York’s David Lynch Foundation have agreed to settle a three-yearlong class-action lawsuit that alleged public high school ...

I've been to many places in search of peace and serenity. But it wasn't in a yoga studio, on a white-sand beach or beneath a fresh set of bedsheets that I found it. I’m in the living room of a ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...

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A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals that ...

Introduction: Black Americans suffer from disproportionately high rates of cardiovascular disease (CVD). Psychosocial stress contributes to this disparity. Previous studies reported that the ...