Get your nightly dose of sleep-supporting magnesium with these two-ingredient vegan peanut butter brownies from Kirbie's Cravings. According to the folks at Harvard, the recommended dietary allowance ...

Magnesium is a mineral needed for critical processes such as blood sugar and blood pressure regulation, bone health, nerve ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The mineral is important for sleep, brain health, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

You may have heard that magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods, ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. When it comes to minerals your body needs, magnesium is at the ...

Stuffed kabocha squash is the kind of dish that makes people stop and stare. This winter squash, often called a Japanese ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We updated this article in April 2023 to add more information about each featured product, based on ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve ...

Which magnesium supplement is best? Magnesium plays a key role in regulating various biochemical reactions in the body, such as muscle function, blood pressure, protein synthesis and more. While most ...