Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

I love an advent calendar but I want it to be filled with products I love from trusted brands and preferably packed with full ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

MACA powder is a popular superfood due to its many health benefits. It comes from the root of a maca plant and has more than 20 amino acids – great for repair – plus vitamin C, copper, B6, iron, ...

Researchers in Brazil and Germany have developed a new plant-based meat substitute using sunflower flour, one of the world’s most common oil crops.

Magnesium is a mineral needed for critical processes such as blood sugar and blood pressure regulation, bone health, nerve ...