A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Dish by Blue Apron: Pre-made meals that are ready in at least 5 minutes, requiring no prep. About $9 per serving. Assemble and Bake: One-pan meals requiring at most 5 minutes of hands-on prep with pre ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...

South India is ground zero for refined-cereal-heavy diets: steamed rice is the backbone of breakfast, lunch, dinner. The ...

Enjoy family day with grilled marinated steak (see recipe). Serve with baked potatoes topped with reduced-fat sour cream. Add ...