Most healthy adults can safely take daily vitamin D supplements long-term if the dose stays within recommended limits. Vitamin D helps the body absorb calcium, maintains strong bones, and may reduce ...

Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in Japan, researchers found that people with lower vitamin C levels in their ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that older adults with lower vitamin ...

Share on Pinterest Lower vitamin C levels were linked to lower gray matter volume in a new study. MNT Design/Photo by bawanch/Getty Images As our body naturally ages, so does our brain, causing ...

A new study found that older adults with higher vitamin C levels in their blood had more gray matter — a type of brain tissue linked to memory and cognition. Older Japanese adults with more vitamin C ...

See more of our coverage in your search results. Add The New York Post on Google Dracula is rising from the dead again. Long-lost footage from a classic 1958 Dracula film with Christopher Lee was ...

Linus Pauling was one of the most brilliant scientists of the 20th century. He won two Nobel prizes and transformed our understanding of chemical bonds and the structure of proteins. Late in his ...

When Garry Buettner, PhD, who has been studying the chemistry and biochemistry of vitamin C for at least four decades, was diagnosed with myelodysplastic syndromes (MDS), he applied his research to ...

If you’ve spent even five minutes on skincare TikTok or fallen into a r/SkincareAddiction rabbit hole, chances are you’ve heard about vitamin C. It’s easily one of the most talked-about skincare ...

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...