Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...
Why do men see more dramatic results from the keto diet? Explore the latest science on how hormones and metabolism shape weight loss success for men and women. Study: Sex differences in ketogenic diet ...
Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...
Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...
Most men aren’t sitting around comparing fiber grams or googling the antioxidant content of kale. is a long-time favorite for a reason. It’s all about whole foods, like colorful fruits and vegetables, ...
While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...
In a new study, GLP-1 medications like Ozempic and Mounjaro helped men with obesity or type 2 diabetes overcome low T. GLP-1 drugs for weight loss appear to improve testosterone levels for men with ...
If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.
Testosterone fuels male sex drive and erectile function and influences everything from bone density and muscle mass to fat distribution, red blood cell production, mood and energy levels.
In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ...