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Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
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What’s the Best Way to Deal with Anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
Navigating anxiety is a silent battle, but what if the root cause is hidden in our hormones? From PMS to workplace stress, ...
Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...
S.M. has been threatened several times with a knife or at gunpoint, but she never felt threatened. This has led her to find ...
It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...
No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...
Some people can have a phobia-based anxiety (e.g. a fear of not being able to seek help if needed, known as agoraphobia) or socialising, too. Panic attacks or depression can also be an unpleasant side ...
Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
A single dose of the psychedelic drug LSD seems to reduce anxiety without lasting side effects. “Ours is the first modern trial to look specifically at LSD, or any psychedelic, for generalised anxiety ...
However, do you know that all of these can be the symptoms of an underlying personality disorder? Dr U Vivek, Consultant ...
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