“One of the worst things you can do during cold and flu season is not to stay at home when you are sick, or to attend ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Now that we’re getting into what I call the fall season, we see a lot more respiratory bugs pick up,” a South Carolina doctor ...

Three experts give advice on how to avoid feeling ill after a long run, including feeling nauseous, dizzy, fatigued, or ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

The only time a dog needs a physical exam by your vet for eating dirt is if he or she has pica. A dog can have a deficiency ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Taking a flight is always an exciting time, but it can also be a physically stressful one. A major symptom of flying is ...

Dr Tanaya Narendra aka Dr Cuterus's trick will not completely erase your period pains but might just make them more bearable, ...

A handful of blackberries is the perfect refined-sugar-free way to add sweetness to cereal, oatmeal or homemade muffins. Due ...

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

Different workouts call for different kinds of food. Learn about the healthy options you can choose for a healthier lifestyle ...