Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

Fasted exercise, proponents say, will cause better changes in body composition—the proportion of lean mass (muscle), bone and ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

When compiling this list of 10 things to do (and eat) at the New York State Fair, it was difficult to narrow it to just 10. There is so much to do and eat at the state fair, whether you're strolling ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve ever seen an episode of Hot Ones, the YouTube series in ...

Better powder than pie when it comes to Alzheimer’s prevention. A team of British researchers has discovered a way to turn a popular stone fruit into a potential safeguard against the devastating ...

If you want to try something new for dinner, the U.S. Fish and Wildlife Service recommends that more people eat nutria, wild pigs and other invasive species. You can hunt or fish for several on the ...

In the wake of viral high-protein diets and the cottage cheese obsession, one question looms: How much protein should you actually eat in a day? We tapped registered dietitian Lauren Manaker to ...

Hello, wellness enthusiasts! My name is Kaitlin Reilly, and I am here to share the internet’s best tips for living your best life. Connection is crucial for both our physical and mental health. In ...