I have heard many clients say that they are going through an “existential crisis.” I always respond to this statement in the same way: “You are thinking existentially, and that is not a crisis.” When ...

Listen to more stories on the Noa app. Once again, Clune doesn’t follow the standard quest plot, a tidy arc from diagnosis to cure. Still, in capturing the symptoms, he is spot-on. Through the ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is growing rapidly in popularity.

Earlier this year, I found myself sobbing uncontrollably in a hotel lobby in Yokohama during my first trip to Japan. I was having a full-blown panic attack after checkout, utterly paralysed at the ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Caitlin McCall "never dreamed" of this happening on her wedding day, but it was certainly amusing to see it all captured on a digital camera.

If you find yourself shying away from delta-9 THC because of its intensity or the adverse effects that can come with it, delta-8 may be just what you’re looking for. Delta-8 is a naturally occurring ...

When Dr Mark Horowitz, an Australian psychiatrist and researcher based in London, tried to slowly come off the medication he had been taking since his twenties, he suffered insomnia, panic attacks and ...