Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool room impacts your circadian rhythm.

His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent ...

Navratri is incomplete without garba or dandiya nights. Dressed in traditional attire, men and women celebrate this pious festival with these energetic dance forms. Let's find out about their origin ...

A research team from the University Hospital Bonn (UKB), the University of Bonn, and the Medical Center - University of Freiburg has gained new insights into the brain processes involved in encoding ...

Individuals who have mastered a complex field and then devote themselves to helping others master it, too, are incredibly remarkable. They’re also magnetic, especially when they do it with joy and ...

What is R&B, where’d it come from and where’d it go? An array of five-star entertainers will give a musical answer to these questions when the Manship Theatre presents the "Rhythm and Blues Revue" at ...

Oscillating vibrator vs. traditional vibrator—what’s the actual difference in how they feel? Traditional vibrators give a steady buzz—great for fast, direct stimulation but can sometimes feel numbing ...

Every time you type on a keyboard or touchscreen, you’re unknowingly providing a detailed biometric signature that artificial intelligence systems can analyze to reveal intimate details about your age ...